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Sauna
Steam Sweat -- & More!
4th
Friday Every Month 7:30 PM
DescriptionSauna
Steam Sweat -- & More! Hosted by Jim Cowles Come & enjoy our
sauna / sweat house This event includes an evening of sauna / sweat,
singing, drumming, swimming in our pool or an outside restful cool-down with
relaxed music. We have some percussive instruments to share - please bring
what you have. You supply the energy. Arrive @ 6:30 to 7:00pm. Starts
7:00pm. Join us on Fridays for a sweat open to all. Two or three rounds of
sweating include steam temperatures up to 225 degrees, drumming and music
making; special intentions are welcomed. Share your heart and spirit with
others in this child friendly environment as we enjoy this cleansing
exercise. No experience or musicianship is necessary to participate. Bring
swim/sweat attire, sandals, robe, drinking water, drums or other sound
makers.. Bring a dish to share for an after-the-swim dinner. Come &
enjoy our beautiful terraced gardens. Utility share donation $5-10/person.
Children under 14 free. Contact for info: Jim 860.916.2775
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